Coaching / Fitness

*NEW*

LADIES SKILLS – SUMMER SESSIONS

Ladies – have you been looking to improve your technical riding ability?  Do you want to learn how to tackle obstacles like logs, rocks, & berms?  Do you want to increase your overall performance & confidence while riding?  Or maybe you are just looking for a group of ladies to ride with?  LadiesNight!Well now’s your chance - Joyride 150 has the program for you! 

The Ladies Skills Sessions at Joyride150 Indoor Bike Park allow you to improve your technical riding skills in a safe, positive environment with expert instruction from an experienced female instructor.  Learn about your bike and yourself so you can improve out on the trails!

Subjects covered include (but are not limited to): proper bike fit & riding position, general bike handling skills, gearing, braking, climbing & descending, cornering, balance, obstacles and basic bike maintenance (depending on interest).

6 Classes – Monday Nights……7:00pm – 8:00pm

SESSION DATES:  July 26th, 2010 – August 30th, 2010

COST:  $179.99+tx.  Cost includes: park admission for the day (a $138.00 value), all park registration costs, and 1 hour of instruction at 7:00pm for the 6 week duration of the session.  

Rental bikes & equipment are available at the park for an additional fee.   Bikes can be rented for the duration of a session for a reduced rate of $60 + tax, or can be rented on a pay-as-you-go basis at $10/class + tax.   

 Every Monday during the session you can ride all day if you like – come early to warm up or stay late after class to practice – we are open 10am-10pm!

 For more information, or to register, please e-mail shannon@joyride150.com or call (905) 294-1313.